I’m Meg -
a psychotherapist and author.
My purpose is to support you on your healing journey so that you can live a more conscious and connected life. I approach therapy through a mindfulness-based, compassion-focused and trauma-informed lens, integrating both spirituality and psychotherapy.
Get to know me
ARE YOU MAD AT ME?
is now available for pre-order!
If you're a people pleaser, a perfectionist, a peacekeeper, an overachiever - I wrote a book for you.
Pre-order Now
Based in the UK? Pre-order Here
Available August 5, 2025 in 17 different languages and territories.
@megjosephson
Connect with me on Instagram for gentle reminders and tangible tools
