I’m Meg — a licensed psychotherapist and author.

My purpose is to support you on your healing journey so that you can live a more conscious and connected life. I approach therapy through a mindfulness-based, compassion-focused and trauma-informed lens, integrating both spirituality and psychotherapy.

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ARE YOU MAD AT ME?
is now available for pre-order!

ARE YOU MAD AT ME? is now available for pre-order!

"A cure for chronic people pleasing." 
-Adam Grant, #1 NYT Best Selling Author of Think Again

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Based in the UK? Pre-order Here

Available August 5, 2025 in 17 different languages and territories.

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