My purpose is to support you on your healing journey so that you can live a more conscious and connected life. I approach therapy through a mindfulness-based, compassion-focused and trauma-informed lens, integrating both spirituality and psychotherapy.
"A cure for chronic people pleasing."
-Adam Grant, #1 NYT Best Selling Author of Think Again
Available August 5, 2025 in 17 different languages and territories.
Connect with me on Instagram for gentle reminders and tangible tools