My People Pleasers Workshop is back for its third & final round of the year!
In this 2 hour Zoom workshop, I'll guide you through the root of people pleasing and how we can heal the pattern. I'll teach you tangible tools to integrate into your everyday life so that you can live more peacefully and aligned.
This workshop includes: a presentation on healing people pleasing, a guided meditation, a guided visualization exercise and journaling prompts. There will also be time at the end for a Q&A.
You'll also receive a recording of the workshop!
This workshop is for you if:
~you struggle with setting boundaries
~you constantly think people are mad at you
~you're hyper-vigilant in relationships, leading to overthinking and overanalyzing
~you have a fear of being seen as 'bad' or of getting in trouble
~you avoid conflict/difficult conversations at all costs
~you don't have a strong sense of your interests, opinions or preferences
Connect with me on Instagram for gentle daily reminders and tangible tools